February Timetable

Mondays
6pm-7pm - Front Splits - All abilities

7.15pm- 8.15pm - Aerial Hoop- Part 2 (Intermediate)

8.30pm-9.30pm - Aerial Hoop- Part 1 (Beginners)

Tuesdays
6pm - 7pm - Beginner Aerial hoop 

7.15pm -8.15pm- Pole Fitness - Part 2 (Intermediate)
7.15pm- 8.15pm - Get Strong
8.30pm-9.30pm - Pole Fitness- Part 1 (Higher Beginner)

 


Wednesdays

6pm - 7pm - Streeeeetch - All abilities
7.15pm-8.15pm- Pole Fitness - Part 1 (Higher Beginner)

8.30pm- 9.30pm- Pole Fitness - Beginners

Thursdays
6pm-7pm- Pole Fitness- Beginners 
7.15pm-8.15pm - Pole Fitness- Part 1 (Higher Beginner)

8.30pm- 9.30pm- Pole Fitness & Aerial Hoop - Beginners 


Fridays 
10am-11am- Pole Fitness- Mixed Ability
6pm-7pm - Pole Fitness- Part 2/3 (Higher Intermediate/ Advance )
7.15pm-8.15pm- Aerial Hoop- Part 1/2 (Higher Beginner/ Intermediate 
)



Saturdays
11.15-12.15pm- Pole & Aerial hoop  - Kids & Adults

2pm-10pm - Parties, Private lessons & Workshops

Sundays

10am-11am- Streeeeetch - All abilities 
11am- 6pm - Parties

Need to speak to head office? Email info@pole-power.co.uk

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